Work With Me

I am a qualified Health Sciences Further Education Lecturer, writer, experienced public speaker and wild swim facilitator.

I offer motivational talks on the subject of 'Nature Cures', finding your joy and the value of taking regular time out for you - available for talks to large or small groups at Health | Education | Wellbeing events across the country.

As a writer of publications and self help literature I am able to assist with health and wellbeing magazine features and articles, ideas for books, radio and television appearances, short films and documentaries. 

Topics from my book - 'Time for Tonic' include:

> How to recognise common signs and symptoms of burnout, anxiety and stress

> How to heal - Nature's Cures - Nature Connection and your Mental Health

> Ways to Stay Well - Practical ways to protect your future physical and mental wellbeing 

> What's your Tonic? - Identifying your 'you' time and sticking to it!

%work_with_me_image -alt%

We use cookies and other tracking technologies to improve your browsing experience on our site, show personalised content and analyse site traffic, and understand where our audience is coming from.