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That One Wild Swim

What would I do and where would I find myself if it wasn’t for that one wild swim? A question I often ask myself when I am feeling overtired, anxious, stressed or rundown...

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Radio Times Article

Radio Times Article January 2021 pre guest appearance on BBC Winter Watch 'Dive Into Winter'.

BAFTA Nominated film!

My film 'Tonic of the Sea' by filmmaker Jonathan J Scott highlights my recovery from anxiety, myaclonic seizures and stress related burnout through daily dawn swimming in the sea.

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